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Free Relaxation Meditation Hypnosis Recording

£11.00 £0.00

This free hypnosis relaxation meditation recording is recommended for relaxation and stress reduction. By downloading this free hypo-meditation recording you are signing up for my quarterly Wellbeing Newsletter.

The mind learns by repetition, so by listening everyday for at least 28 days your subconscious mind can form a new powerful positive mindset. Listen with earphones and do not operate machinery or drive whilst listening. For optimal results listen everyday for 28 days then occasionally thereafter | www.samblaney.com

Please note: People with epilepsy should avoid listening to hypnosis recordings.

Description

My meditation is recommended for relaxation and stress reduction. This free relaxation meditation recording will induce a deep state of relaxation and help obtain a tranquil mind.

Meditation

Meditation is a practice where an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity

relaxation meditation

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