What is Rapid Transformational Therapy?

What is Rapid Transformational Therapy? 

panic attacks and anxiety effecting the workplace

Rapid Transformational Therapy (RTT)

“…used in treatment for Self Development and Anxiety amongst other common wellbeing impacting issues” 

Rapid Transformational Therapy can reach breakthroughs via hypnosis that would not be possible if people were simply trying to reach their subconscious mind via altered language and self-talk. RTT is equipped with an array of techniques and tools that are crucial in teaching you how to communicate with your subconscious mind, by directly accessing and fixing whatever blockages and limiting beliefs may be there. You cannot fix what you don’t understand and RTT works by first understanding how you got your issues and then freeing you from them.

In a relaxed state, clients are able to access the sub-conscious mind to locate the limiting beliefs and past feelings that are the cause of the issue.  You could have formed these beliefs in childhood, during teenage years or as an adult, through experiencing mild or severe events, for example, negative critical comments, bullying, arguments, divorce, abuse, trauma, grief, breakups etc. These old issues and beliefs have been working away in your subconscious mind, rather like a computer programme, running your thoughts, beliefs, emotions and behaviours that absolutely no longer serve you.  Once old limiting beliefs, feelings and patterns are identified, we work on giving you an upgrade, and installing new empowering images, positive beliefs and statements.

If you are in physical or emotional pain you want rapid results, so RTT aims to deliver permanent change in just 1 to 3 sessions per issue.  You will get a personalised transformational recording to listen to for 28 days following the session because the mind learns by repetition. The healing element in your personal recording will activate the body and mind’s ability to start restoring itself to wellness.

The good news is you can identify the negative limiting beliefs about yourself and release them.  We can by getting to the root cause, by getting to the limiting beliefs in your subconscious mind, understanding them, releasing them and installing new positive beliefs and affirmations.

Rapid Transformational Therapy is endorsed by the General Hypnotherapy Register, the Complementary and Natural Healthcare Council, the National and International Council of Psychotherapists, the American Board of Hypnotherapy, the International Association of Complementary Therapists, the International Institute of Complementary Therapies and many other International bodies.


Issues I often work with:

  • Anxiety 

Do you suffer from sudden intense waves of fear, panic, sweats, tense body, general feeling of unease, breathing difficulties, nausea and dizziness?  Anxiety can affect thousands of people and by going to the subconscious mind to find the root cause, you can be free of your symptoms of anxiety, stress, social anxiety and panic.  Anxiety happens when there is a real or perceived threat (often about future events), or when old fears and traumas are triggered, or the fight or flight stress response is switched on almost all the time.  The stress response is designed to keep us safe from genuine danger, to make us fight off the danger or take flight (i.e. run away from the percieved threat/danger) but when this stress response is triggered by less dangerous things (especially perceived threats that may not even happen), this is when you get very uncomfortable feelings of being unable to cope and the immune system becomes weakened.  RTT is very powerful in finding out the reason and the root cause of the stress and anxiety, and then overcoming the symptoms by giving your powerful sub-conscious mind new beliefs and more empowering positive suggestions, making your life much calmer. It will also stop the damage stress and anxiety does to your body, as you will be in a calmer state. Short term anxiety and stress can also be caused by an up and coming life event, such as exams, job interviews, weddings, public speaking presentations etc. and an RTT session can significantly help you overcome those nerves, stress and anxiety around such events.


  • Auto-Immune Illnesses / Unexplained Pain 

Do you have an auto-immune illness or unexplained pain which is really impacting on your life negatively?  Constant unexplained pain can often be caused by supressed emotions such as anger, resentment, past trauma or stress (plus new scientifc research suggests an unhealthy gut is also contributing to auto-immune illnesses)

Unknown Quote: “Feelings that aren’t expressed through tears will cause organs (and the body) to weep”.

RTT will help you discover the root cause of your pain, and help your body to release any trapped emotions, resulting in less pain, and very often no more pain at all.  RTT can also help you to change the way you deal with your emotions with understanding how powerful your thoughts and emotions are on your physical body.


  • Low Self Esteem / Low Self-Worth / Lack of Self-Confidence / Not Feeling Good Enough

Is low self-esteem and not feeling good enough holding you back in your personal and/or professional life? Do you find social events and meeting new people cause discomfort or anxiety? Do you suffer from extreme shyness, which holds you back from achieving what your heart desires?  Often a lack of self-esteem and not feeling good enough results in perfectionism traits, which is just exhausting. RTT can help you overcome old limiting beliefs and feelings and really change you to feel confident, empowered and full of self worth and self love. 

Self Esteem is the opinion we have of ourselves.  When we have low self-esteem/low self-worth, a lack of self-confidence we often think of ourselves more critically and have a more negative outlook on life, the mindset is often negative.  Low self-esteem often begins in childhood, from negative messages received by parents, siblings, family, friends, teachers, bullies, the media and tv and this reflects on how we feel about ourselves, how we see ourselves.  These messages and old limiting beliefs, such as ‘I’m not good enough’ get embedded in our subconscious mind and play out in our thoughts, emotions and behaviours, running our lives.  Other events like trauma, constant stress, an accident, illness, the end of a relationship, bereavement etc, can also cause low self-esteem. It can affect people in many ways, often by showing up as anxiety and/or depression, or you may hide yourself away from social situations, stops you trying new things, doing things that are unfamiliar, stops you engaging in new relationships, stops you re-training or going for your ideal dream job, or stops you starting your own business, basically avoiding things you find challenging. 

  • Hypno-Birth Session for Pregnancy, Labour & Birth Fears OR Post-Natal Issues

A Rapid Transformational Hypnotherapy (RTT) session can help you overcome any pregnancy, labour / birth fears and help you have a calmer pregnancy, which inturn helps to reduce pain, any panic/stress. By having a 1-2-1 session and a tailored transformational recording, you can start to overcome any fears and stresses around pregnancy, labour, birth and beyond.  Studies have revealed constant stress and fear you feel is felt by your baby in the womb, so by having a session you are not only helping yourself but you are helping your unborn baby and once you have given birth, your calmness and the self hypnosis tool you will learn, is very likely to help your beautiful baby to sleep & feed better.  Self hypnosis can then be done during labour, plus listening to your personal recording when you are able, are both such powerful tools.  

Your child learns everything from parents, their environment and later the school environment and the first 7 years of life is when the brain and the subconscious mind is developing – all their thoughts, patterns and behaviours.  So if parents are unconfident, stressed, anxious and fearful around babies and young children, then this is how they will learn to be, this will be their belief system to play out into their adult lives!  So by changing your thoughts and beliefs via RTT, you really are helping not only yourself, but your child too.

I help new parents suffering with:

– Stress & anxiety

– Excess weight and want a more healthy relationship with food

– Lack of confidence,  low mood, any parental worries & old limiting beliefs from their childhood

– Imposter Syndrome can be another issue we face, this is when a person thinks they are a fraud, when one doubts their own abilities, accomplishments and experience. This can sometimes happen when it’s time to return to work after maternity leave, or when it’s time to get a new job, when it’s time to leave your precious baby in the care of others. If you are feeling like an imposter, a fraud, suffering a lack of confidence, anxious and stressed or feeling not good enough, then please do get in touch! A session or two of Rapid Transformational Therapy will help you overcome this way of thinking and get you feeling confident, calm, motivated and ready to step into your power.

  • Money / Abundance Blocks

Do you have limiting beliefs from childhood? Things your parents always said for example “we can’t afford it”, “wealthy people are greedy/bad/selfish”, “There’s never enough money”, “Money slips through your fingers/you can’t hold onto money”, “If you don’t pass your exams you’ll never have any money” etc.

Where there is a lack of money, there is often a belief “I am not worth it/I’m worthless.  Also money problems are very rarely solved by giving a person lots of money.  The mind will always bring the person back to what feels familiar, even if that means money poverty.  A session of RTT around money blocks will install new familiar positive suggestions and beliefs, resulting in new thoughts around money and abundance – “thoughts become things”.


  • Spiritual Connection / Energy Centre (Chakra) Clearing and Balancing

Do you feel as though you have you lost your spiritual connection to your higher self / source / the universe / the creator / the field / the force / to God.  Whatever word resonates with you, this higher power is always there, all around us, within us, but sometimes we have blocks and issues going on stopping us from feeling connected.  RTT (including Reiki Healing) can help you to reconnect with your powerful higher self, to help you move forward on your spiritual journey and help clear energy / chakra blockages holding you back.   We can also have a session on clearing blocks to your intuition, clearing blocks to your psychic abilities, or discover your soul purpose.  Please note sessions focussed on spiritual issues may take you back to a past life in hypnosis.

Book a Free Discovery Call today.



RTT is endorsed by the General Hypnotherapy Register, the Complementary and Natural Healthcare Council, the National and International Council of Psychotherapists, the American Board of Hypnotherapy, the International Association of Complementary Therapists, the International Institute of Complementary Therapies and many other International bodies.