What is Rapid Transformational Therapy?

What is Rapid Transformational Therapy? 

panic attacks and anxiety effecting the workplace

Rapid Transformational Therapy (RTT)

“…used in treatment for Self Development and Anxiety amongst other common wellbeing impacting issues” 

Rapid Transformational Therapy can reach breakthroughs via hypnosis that would not be possible if people were simply trying to reach their subconscious mind via altered language and self-talk. RTT is equipped with an array of techniques and tools that are crucial in teaching you how to communicate with your subconscious mind, by directly accessing and fixing whatever blockages and limiting beliefs may be there. You cannot fix what you don’t understand and RTT works by first understanding how you got your issues and then freeing you from them.

In a relaxed state, clients are able to access the sub-conscious mind to locate the limiting beliefs and past feelings that are the root cause of the issue.  You could have formed these beliefs in childhood, during teenage years or as an adult, through experiencing mild or severe events, for example, negative critical comments, bullying, arguments, divorce, abuse, trauma, grief, breakups etc. These old issues, beliefs and patterns have been working away in your subconscious mind, rather like a computer programme, running your thoughts, beliefs, emotions and behaviours that absolutely no longer serve you today.  Once old limiting beliefs, feelings and patterns are identified and understood, we work on giving your mindset an upgrade, by installing new positive beliefs, empowering suggestions, statements and affirmations.

If you are in physical or emotional pain you want rapid results, so RTT aims to deliver permanent change in just 1 to 3 sessions per issue.  You will get a personalised transformational recording to listen to for 28 days following a session because the mind learns by repetition. The healing element in your personal recording will activate the body and mind’s ability to start restoring itself to wellness.



  • Anxiety 

Do you often suffer from sudden intense waves of fear, panic, worry, stress, overwhelm, a general feeling of unease?  By going to the subconscious mind to find the root cause, you can be free of these negative feelings. Anxiety happens when there is a real or perceived threat (often about future events), or when old fears and traumas are triggered, and the fight or flight stress response is switched on. The stress response is designed to keep us safe from genuine danger, to make us fight off the danger or take flight/run away from the percieved danger, but when this stress response is triggered by less dangerous things (especially perceived threats that may not even happen), this is when you get very uncomfortable feelings of being unable to cope and the immune system becomes weakened. RTT is very powerful in finding out the reason, the root cause of the anxiety and then overcoming the feelings by giving your powerful sub-conscious mind an upgrade with new beliefs and more empowering positive suggestions, making your life much calmer.  RTT can also help with short term anxiety and stress caused by an up and coming life event, such as exams, job interviews, weddings, public speaking, presentations etc. 


  • Low Self Esteem / Low Self-Worth / Lack of Self-Confidence / Lack of Self-Love / Not Feeling Good Enough

Self-Esteem is the opinion we have of ourselves. Is low self-esteem and not feeling good enough holding you back in your personal and/or professional life? Do you find social events and meeting new people cause discomfort or anxiety? Do you worry too much what other people might think of you? Do you suffer from extreme shyness, which holds you back from achieving what your heart desires?  Often a lack of self-esteem and not feeling good enough results in perfectionism traits, which is just exhausting and so time consuming. When we have low self-esteem/low self-worth, a lack of self-confidence, we often think of ourselves more critically and have a more negative outlook on life, the mindset is often negative.  Low self-esteem often begins in childhood, from negative messages received by parents, siblings, family, friends, teachers, bullies, the media and tv and this reflects on how we feel about ourselves, how we see ourselves.  These messages and old limiting beliefs, such as ‘I’m not good enough’ get embedded in our subconscious mind and play out in our thoughts, emotions and behaviours, running our lives.  Other events like trauma, constant stress, an accident, illness, the end of a relationship, bereavement etc, can also cause low self-esteem. It can affect people in many ways, and can often show up as anxiety and/or depression.  Low self-worth may also result in you hiding yourself away from social situations and stop you trying new things, stops you engaging in new relationships, stops you re-training or going for your ideal dream job, stops you starting your own business, basically avoiding all things you find challenging. RTT can help you overcome feeling stuck, deleting old limiting beliefs, old critical thinking and negative feelings about yourself, leaving you feeling full of self worth, self confidence, feeling empowered and reconnecting you with your self love.  If low self-esteem, a lack of self-confence and a lack of self-love is holding you back in life, then the Journey of the Self 3 Month Package is for you.

  • Hypno Birth RTT Session for Pregnancy, Labour & Birth Fears OR Post-Natal Issues

A Rapid Transformational Hypnotherapy (RTT) session can help you overcome any pregnancy, labour or birth fears and help you have a calmer pregnancy, which inturn helps to reduce pain, fear and stress. By having a 1-2-1 session and a tailored transformational recording, you can start to overcome any fears and stresses around pregnancy, labour, birth and beyond.  Studies have revealed constant stress and fear you feel is felt by your baby in the womb, so by having a session you are not only helping yourself but you are helping your unborn baby and once you have given birth, your calmness and the self hypnosis tool you will learn, is very likely to help your beautiful baby to sleep & feed better.  Self hypnosis can be done during labour, plus listening to your personal transformational recording, are both such powerful tools.  

Young children learn everything from parents, family, their environment and later the school environment and the first 7 years of life is when the brain and the subconscious mind is developing – all thoughts, patterns and behaviours.  So if parents are unconfident, stressed, anxious, angry, fearful around babies and young children, then this is how they will learn to be, this will be their belief system to play out into their adult lives!  So by changing your thoughts, beliefs, mindset and behaviours, you really are helping not only yourself, but your child too.  I help new parents suffering with anxiety, a lack of self confidence, low mood, negative feelings and imposter syndrome (this is when a person thinks they are a fraud, when one doubts their own abilities, accomplishments and experience). These issues can surface at anytime, and often when it’s time to return to work after maternity leave, or when it’s time to get a new job, when it’s time to leave your precious baby in the care of others. If you are feeling like an imposter, a fraud, suffering a lack of confidence, anxious, stressed, have a constant low mood or feeling not good enough, then please do get in touch! A session or two of Rapid Transformational Therapy will help you overcome this way of thinking and get you feeling confident, calm, motivated and ready to step into your power.

  • Money / Abundance Blocks

Do you have limiting beliefs from childhood around money playing out in your adult life? Perhaps things your parents always said have formed your beliefs, for example “we can’t afford it”, “wealthy people are greedy/bad/selfish”, “there’s never enough money”, “money slips through your fingers/you can’t hold onto money”, “if you don’t pass your exams you’ll never have any money”, the list goes on. Where there is a lack of money, there is often a belief “I am not worth it/I’m worthless.  Also money problems are very rarely solved by giving a person lots of money.  The mind will always bring the person back to what feels familiar, even if that means money poverty.  A session of RTT around money blocks will discover your limiting beliefs, so they can be upgraded and new positive suggestions, beliefs and affirmations installed, resulting in new thoughts around money and abundance – “thoughts become things”.


  • Spiritual Issues & Energy Centre (Chakra) Blocks

Do you feel as though you have you lost your spiritual connection to your higher self / source / the universe / the creator / the field / the force / to God.  Whatever word resonates with you, this higher power is always there, all around us, within us, but sometimes we have blocks and limiting beliefs stopping us from feeling connected.  RTT (including Reiki Healing) can help you to reconnect with your powerful higher self, to help you move forward on your spiritual journey and help clear energy / chakra blockages holding you back.  Or a session for clearing blocks/limiting beliefs to your intuition or psychic abilities, or discover your soul purpose.  Please note sessions focussed on some spiritual issues may take you back to a past life in hypnosis.

A 2 Hour Rapid Transformational Therapy Session (RTT) / 1 Month Package  : Investment in YOU £165 / $215 / €185


1 RTT Session

1 Personalised Transformational hypno-meditation recording which you will listen to for 28 days to upgrade your mindset and install new positive beliefs

1 Check-up call 3 weeks post session.

Online Sessions are just as powerful as face to face sessions and can be booked at a time to suit you wherever you are in the world and are held via Zoom, or face to face sessions can be booked in Upton-by-Chester UK

Book a Free Discovery Call today.

 OFFER: Book and pay for 3 sessions and receive a discount (sometimes only 1 session is needed, however it is likely 2 or 3 sessions in total will be required).



RTT is endorsed by the General Hypnotherapy Register, the Complementary and Natural Healthcare Council, the National and International Council of Psychotherapists, the American Board of Hypnotherapy, the International Association of Complementary Therapists, the International Institute of Complementary Therapies and many other International bodies.